Indulge in the savory delight of the Tripleta Sandwich, a culinary masterpiece originating from Puerto Rico.
Bursting with layers of flavors and textures, this sandwich is a celebration of taste and tradition.
Whether you’re hosting a backyard barbecue or simply craving a hearty meal,
crafting the perfect Tripleta Sandwich will elevate your culinary repertoire to new heights.
Let’s dive into the ingredients, equipment, and step-by-step instructions to create this mouthwatering delight.
Ingredients:
- 1 pound thinly sliced beef steak
- 1 pound thinly sliced pork loin
- 1 pound thinly sliced chicken breast
- 1 cup mojo marinade
- 1 tablespoon adobo seasoning
- 1 teaspoon dried oregano
- 1 teaspoon ground cumin
- Salt and pepper to taste
- 1 onion, thinly sliced
- 1 bell pepper, thinly sliced
- 3 cloves garlic, minced
- 1 cup mayonnaise
- 1/4 cup ketchup
- 1/4 cup mustard
- 1 loaf of soft bread, such as pan sobao or Cuban bread
- Sliced Swiss cheese
- Shredded lettuce
- Sliced tomatoes
- Sliced pickles
- Hot sauce (optional)
Equipment:
- Large skillet or griddle
- Tongs
- Chef’s knife
- Cutting board
- Mixing bowls
- Spatula
Instructions:
Marinate the Meats:
In a large mixing bowl, combine the beef steak, pork loin, and chicken breast with the mojo marinade, adobo seasoning, dried oregano, cumin, salt, and pepper.
Ensure the meats are evenly coated. Marinate in the refrigerator for at least 1 hour, or overnight for best results.
Cook the Meats:
Heat a large skillet or griddle over medium-high heat.
Cook each type of marinated meat separately until fully cooked and slightly caramelized, using tongs to flip the meat as needed.
Remove from heat and set aside.
Prepare the Sauce:
In a small bowl, mix together the mayonnaise, ketchup, and mustard to create the sauce. Set aside.
Assemble the Sandwich:
Slice the loaf of bread lengthwise and toast lightly on the skillet or griddle.
Spread a generous amount of the sauce on both halves of the bread.
Layer the cooked meats on the bottom half of the bread, followed by sliced Swiss cheese,
shredded lettuce, sliced tomatoes, sliced pickles, and thinly sliced onions and bell peppers.
Drizzle with hot sauce if desired.
Place the top half of the bread over the fillings to complete the sandwich.
Serve and Enjoy:
Slice the Tripleta Sandwich into individual portions and serve immediately.
Pair with your favorite side dishes or enjoy it on its own for a satisfying meal.
Nutritional Facts:
- Serving Size: 1 sandwich
- Calories: 650
- Total Fat: 35g
- Saturated Fat: 9g
- Cholesterol: 150mg
- Sodium: 1200mg
- Total Carbohydrates: 40g
- Dietary Fiber: 3g
- Sugars: 8g
- Protein: 45g
Health Benefits:
The Tripleta Sandwich offers a balanced mix of proteins from beef, pork, and chicken, providing essential amino acids necessary for muscle repair and growth.
Additionally, the inclusion of vegetables like lettuce, tomatoes, onions, and bell peppers adds vitamins, minerals, and dietary fiber to the meal, promoting overall health and well-being.
However, it’s important to consume this sandwich in moderation due to its relatively high calorie and fat content.
FAQ’s:
Can I use different types of meat for the Tripleta Sandwich?
Yes, feel free to customize the sandwich according to your preferences.
You can use variations of beef, pork, and chicken or even include other meats like ham or sausage.
Can I make the sauce ahead of time?
Absolutely!
The sauce can be prepared in advance and stored in the refrigerator for up to a week.
Simply give it a good stir before using.
Are there any vegetarian options for the Tripleta Sandwich?
While the traditional Tripleta Sandwich is meat-centric, you can create a vegetarian version by substituting the meats with grilled vegetables such as eggplant, zucchini, and portobello mushrooms.
Can I use a different type of bread?
Yes, if pan sobao or Cuban bread is unavailable, you can use any soft bread of your choice such as ciabatta or French bread.
How long does the Tripleta Sandwich stay fresh?
The assembled sandwich is best enjoyed immediately for optimal flavor and texture.
If storing leftovers, wrap them tightly in plastic wrap or foil and refrigerate for up to 2 days. Reheat in the oven or microwave before serving.