Pasta e Fagioli Recipe

Pasta e Fagioli, meaning “pasta and beans” in Italian, is a hearty and comforting soup that has been enjoyed for generations in Italy and around the world.

This rustic dish features a savory broth, tender pasta, and nutritious beans, making it both satisfying and nutritious.

With a medley of vegetables and aromatic herbs, Pasta e Fagioli is a perfect meal for chilly days or when you’re craving a wholesome bowl of soup.

Whether served as a starter or as a main course, this timeless recipe is sure to warm your heart and soul.


  • Olive oil
  • Onion
  • Garlic
  • Carrots
  • Celery
  • Diced tomatoes
  • Vegetable broth
  • Cannellini beans
  • Dried oregano
  • Dried thyme
  • Bay leaf
  • Salt and pepper
  • Pasta (such as ditalini or small shells)
  • Fresh parsley (for garnish)
  • Grated Parmesan cheese (optional)


  • Large pot
  • Wooden spoon
  • Knife
  • Cutting board


Heat olive oil in a large pot over medium heat. Add diced onion and sauté until translucent.

Stir in minced garlic, diced carrots, and diced celery. Cook until vegetables are softened.

Add diced tomatoes with their juices and vegetable broth to the pot. Stir in drained and rinsed cannellini beans, dried oregano, dried thyme, a bay leaf, salt, and pepper.

Bring the soup to a simmer, then add pasta. Cook until pasta is al dente.

Remove bay leaf from the soup. Taste and adjust seasoning if needed.

Serve hot, garnished with fresh parsley and grated Parmesan cheese if desired.

Nutritional Facts

  • Serving Size: 1 cup
  • Calories: 250
  • Total Fat: 5g
  • Sodium: 600mg
  • Total Carbohydrates: 40g
  • Dietary Fiber: 8g
  • Protein: 10g

Health Benefits

Pasta e Fagioli provides several health benefits:

High in Fiber: Beans and vegetables contribute to the high fiber content, promoting digestive health and aiding in weight management.

Low in Fat: With minimal added fats, this soup is heart-healthy and suitable for those watching their fat intake.

Source of Protein: Cannellini beans provide plant-based protein, essential for muscle repair and overall body function.

Packed with Vitamins and Minerals: Carrots, celery, and tomatoes offer essential vitamins and minerals, including vitamin A, vitamin C, and potassium.

Antioxidant-Rich: Garlic and herbs used in the recipe are packed with antioxidants, which help reduce inflammation and protect against chronic diseases.


Can I use different types of beans?

Yes, you can substitute cannellini beans with other varieties like kidney beans or navy beans.

Can I make this soup in advance?

Absolutely! Pasta e Fagioli actually tastes better the next day as the flavors have more time to meld together.

Can I freeze leftovers?

Yes, you can freeze this soup in airtight containers for up to 3 months. Just thaw and reheat before serving.

Can I use fresh herbs instead of dried?

Yes, you can use fresh herbs if available. Use three times the amount of fresh herbs compared to dried.

Is this recipe gluten-free?

To make it gluten-free, simply substitute regular pasta with gluten-free pasta.

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